Anita aka Sistahintheraw - is passionate about living life with purpose, and has spent over 40 years exploring and studying different modalities of holistic health and wellness. She has learned how our emotions can deeply affect our bodies, and if left unexpressed they can eventually show up through confusing our minds and taking our bodies out of balance; that this can stop us from getting the very best from our lives and dreams!
As a practitioner, with a background in experiential training, personal development, meditation, spiritual counselling, ritual and ceremony and plant-based nutrition, led her to set up Raw Soul Food, an holistic lifestyle company, with primarily African Caribbean and South Indian influences.
She believes that the gift of our human uniqueness is like a roadmap to the discovering and fulfilling our incarnated life purpose.
Raw Soul Food takes a world view, which is all about the many raw, life sustaining ingredients required to feed our body, mind and soul. Plant-based nutrition is one aspect of wellbeing, connected to all our human pathways for optimum health.
So today, she wants to briefly share a dietary ritual with you, which perfectly utilises the application of potent of pure essential oils. 🌿🌿🌿
As a practitioner, with a background in experiential training, personal development, meditation, spiritual counselling, ritual and ceremony and plant-based nutrition, led her to set up Raw Soul Food, an holistic lifestyle company, with primarily African Caribbean and South Indian influences.
She believes that the gift of our human uniqueness is like a roadmap to the discovering and fulfilling our incarnated life purpose.
Raw Soul Food takes a world view, which is all about the many raw, life sustaining ingredients required to feed our body, mind and soul. Plant-based nutrition is one aspect of wellbeing, connected to all our human pathways for optimum health.
So today, she wants to briefly share a dietary ritual with you, which perfectly utilises the application of potent of pure essential oils. 🌿🌿🌿