With the warmer weather quickly approaching, a healthy grilled meal could be exactly what you need to get in the mood for spring.
Prep Time:10 min
Cook Time:20 min
2 garlic cloves
2 cans black beans, drained and divided
¼ cup red bell pepper
½ cup yellow onion
1 drops Cilantro oil
1 drops Basil oil
1 cup bread crumbs
Salt and pepper
Tip: If the patty mixture is too sticky, add more bread crumbs until it holds together.
For a delicious side dish, broil some asparagus with a little bit of olive oil, salt, and Lemon oil.
Essential Oil Spotlight
The culinary uses and additional benefits of Cilantro have been documented for centuries.
Internal use of Cilantro promotes healthy digestion and supports healthy immune and nervous system functions.*
Applied topically, Cilantro is very soothing and cooling to the skin, and it adds a fresh, herbal aroma to any essential oil blend when diffused. Cilantro’s culinary uses are endless, adding a flavorful twist to meats, salads, dips, and guacamole
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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