Ingredients
1–2 apples
½ cup natural peanut butter
½ cup granola
1 drop Cinnamon Bark oil
 
Instructions

1. Core apples and slice horizontally for sandwich pieces. 
2. In bowl, mix peanut butter, granola, and essential oil. 
3. Place mixture between two apple slices or use as dip.

Tip: If you aren't going to serve the sandwich immediately, soak the apple slices in water and a few drops of Lemon oil to help keep the apple looking fresh.

Essential Oil Spotlight

Cinnamon is derived from a tropical, evergreen tree that grows up to 45 feet high and has highly fragrant bark, leaves, and flowers. Extracted from bark, Cinnamon oil supports healthy metabolic function and helps maintain a healthy immune system when needed most.* Cinnamon is frequently used in mouth rinses and chewing gums. Cinnamon has a long history of culinary uses, adding spice to desserts, entrées, and hot drinks. Due to its high content of cinnamaldehyde, Cinnamon should be diluted with a carrier oil when applied to the skin and only one to two drops are needed for internal benefits.*

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