You might be wondering, “What are the benefits of cooking with essential oils?” There are many reasons why you might cook with essential oils—to add flavor to your food, to experience any internal benefits of the oil, to use natural ingredients in your cooking, and for convenience.
Adding flavour: The potent nature of essential oils makes them perfect for adding flavor to your favorite foods and beverages. Unlike other ingredients, only a tiny amount of essential oil is needed to add powerful flavor to any dish. With citrus, herb, mint, floral, and spice oils, there are endless options for adding a unique twist of flavour to your food.
Internal benefits: Internal usage is one of the most popular ways to enjoy essential oils. By adding oils to your food and drinks, you are not only providing more flavor, but you can simultaneously enjoy the internal benefits of a particular oil.* Depending on which oil you use, you can reap internal benefits like support of the body’s systems, antioxidant support, digestive support, internal cleansing, and more.* Using essential oils when cooking provides a unique way to experience the benefits of essential oils.
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