Hydrotherapy - hot & cold showers on your body gets the blood moving which enables healing. It does take discipline, but the rewards are great.
COLD Water STIMULATES and HOT Water RELAXES! Together, they are like a Hydrostatic Pump, that makes Blood FLOW! CIRCULATION produces CURES! Oils & supplements can NOT CURE, if the Blood can NOT CIRCULATE! This should be called, "The First Law of Natural Healing", so it would be good to MEMORISE it!
HOT & COLD Water Therapy can bring about BETTER Circulation, because the HOT Water STIMULATES Blood Flow to the SURFACE of the Body, while the COLD Water STIMULATES Blood Flow to the CORE of the Body, thus bringing FRESH Blood to the Organs and Glands and ALL parts of the Body! In other words, OXYGEN & NUTRIENTS IN + TOXINS & PATHOGENS OUT!
HOT & COLD Water Therapy is so POWERFUL, that Cancer Tumors can shrink by 1/2 in only 4 hours! So if you AVOID HOT & COLD Water Therapy, because of timidness, you are CHEATING yourself out of a CURE!
DR. RICHARD SCHULZE "If you ask me what was the most POWERFUL Healing Method, that helped my patients RECOVER from their CANCERS, it was HOT and COLD Water Therapy. You can't get Blood to move in and out of different areas of the Body with ANY Therapy, that even comes CLOSE to the POWER of Hydrotherapy!! The 2nd CLOSEST thing for circulation would be to take Habenero Cayenne Peppers. It's the ONLY Herb, that I know, that you can eat and it will make your Face red with Blood. Habenero Cayenne Pepper and Bodywork are GOOD for Blood Flow, but Bodywork and Habenero Cayenne Pepper, as GREAT as they are, are still a JOKE compared to the POWER of Hydrotherapy!!" - Dr Richard Schulze
HOT & COLD Hydrotherapy Treatment
1. Allow the Showerstream to spray 5 minutes HOT and 2 minutes COLD over the AFFECTED Area.
2. Work-up to doing about 7 repetitions of that sequence, ALWAYS ending with COLD Water.
3. Do the HOT And COLD Showers 2-3 times per day!
NOTE: While doing the HOT And COLD Showers over the 1st week, work-up to using the HOTTEST Water, WITHOUT being SCALDED and the VERY COLDEST Water! Also massage the AFFECTED Area, while doing the HOT And COLD Showers for even MORE INCREASED Circulation! Remember to ALWAYS end with COLD Water.
If you'd like to treat a SPECIFIC body area, then you should use a the shower hose.
NOTE - DO NOT USE HOT ON THE HEAD- ONLY COLD
Swim wherever you can in unpolluted sea where possible. When using swimming pools be careful of the chlorination as the gas given off by chlorine is very toxic and will greatly affect those with allergies nad a low immune system. Otherwise wash the chlorine off afterwards with thorough showering, using lavender or other essential oils to aid the process. Do a smell test afterwards. If you can still smell chlorine on the skin or hair then return to the shower!
These encourage perspiration, effectively opening the pores of the skin, driving water, toxins and unwanted debris from the bodoy via profuse sweating. Saunas should not be used by the weak and frail, the very young or pregnant, or by anyone who has certain heart conditions, or high or low blood pressure. Frequent showering is vital during saun sessions: concentrate the cold water stream over the top of the head as the skull heats up tremendously and this can cause nausea or sicknesshere to edit.