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Incorporating essential oils in your family’s diet is easy and delicious! Try making this delicious and easy Italian Bread Dip for an appetizer or side dish during your next meal. Ingredients ¼ cup olive oil 1–3 tablespoons balsamic vinegar to taste ½ teaspoon Italian seasoning 1 tablespoon Parmesan cheese (optional) 1–3 drops Oregano oil (start with a toothpick and progress toward drops for desired flavour) Instructions
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Essential Oil Spotlight
Oregano is one of the most potent and powerful essential oils and has been used for centuries in traditional practices. The primary chemical components of Oregano is carvacol, a phenol that possesses antioxidant properties when ingested. Due to its high phenol content, caution should be taken when inhaling or diffusing Oregano; only one to two drops is needed. Additionally, Oregano should be diluted with a carrier oil when applied to the skin. One drop taken internally each day can help maintain healthy immune function; Oregano can be taken more frequently as needed to further support the immune system.* In addition to being a popular cooking spice, Oregano also supports healthy digestion and respiratory function when taken internally.* Oregano’s aroma acts as an enhancer and equalizer in essential oil blends. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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