This Ginger Pear Green Smoothie takes green drinks to a whole new level of flavor. It is packed full of vital nutrients, fibers, and minerals to keep your body fueled and functioning properly. This recipe is so easy and yummy—you'll be craving a Ginger Pear Green Smoothie regularly. Servings:1–2 Prep Time:20 min Cook Time:0 min Difficulty:Easy Ingredients:1 heaping cup fresh spinach 1 heaping cup diced frozen pears ½ cup plain non-fat Greek yogurt 1 tablespoon almond butter 1 cup unsweetened almond milk or milk of choice 1 teaspoon raw honey ½ teaspoon vanilla extract 1 drop of Ginger oil Instructions:
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Essential Oil Spotlight
Newly sourced from Madagascar, dōTERRA Ginger essential oil is derived from the fresh rhizome of the ginger plant—the subterranean stalk of a plant that shoots out the root system. A featured ingredient in many Asian dishes, Ginger has a hot, fragrant flavor when used as a kitchen spice. In Western tradition, Ginger is most often used in sweets— gingerbread and ginger snaps being two examples. Internal use of Ginger is best known as a digestive aid and for helping to ease occasional indigestion and nausea.* Ginger essential oil can also be applied topically or inhaled for a soothing aroma.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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