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Picture
Our Pitaya bowl with Grapefruit oil takes just minutes to make and is a perfect option for breakfast or brunch.

Servings:1–2
Prep Time:15 min
Cook Time:0 min
Difficulty:Easy

Ingredients:
Bowl
½ fresh mango, sliced into chunks
1 ½ fresh kiwis, sliced into chunks
1 packet frozen pitaya 
2 cups frozen fruit 
1 cup cashew milk
1–2 frozen banana(s), sliced
4–6 drops Grapefruit oil
 
Toppings
Chia seeds, to taste
Coconut flakes, to taste
½ fresh mango, diced
½ fresh kiwi, diced
Instructions:
  1. Add all ingredients to blender and blend until smooth. 
  2. Add ice to thicken as desired.
  3. Pour into bowl and garnish with toppings.

Tips:
For frozen fruit, we used strawberries, mango, and pineapple.
Essential Oil Spotlight

Referred to as a “forbidden fruit” and one of the “Seven Wonders of Barbados,” Grapefruit was first documented in 1750 by Welshman Rev. Griffith Hughes.

The name “grapefruit” is attributed to the fruits growing in clusters which resemble those of grapes.

Known for its energizing and invigorating aroma, Grapefruit helps uplift mood.

Grapefruit is also renowned for its cleansing and purifying properties and is frequently used in skin care for its ability to promote the appearance of clear, healthy-looking skin.

​Grapefruit can also support a healthy metabolism.*





*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Let us know what you think to this recipe in the comments below. Would you change or add anything?
  • Home
  • Well-being
    • Lifelong Vitality >
      • Terrazyme
    • Cleanse & Restore
    • Recipes
    • Cooking >
      • Fit For Life Food
    • Cleaning
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    • Mood Management
    • Yoga
    • Children
    • Immune System Support
    • Active Lifestyle
    • Travel
  • New to doTERRA?
    • How to use your kit >
      • Self Help
      • Samples
    • I have my oils now what?
  • Resources
    • Research
    • eBooks
    • Continuing Education
    • AromaTouch
    • Beginners Business Training
    • Business Topics
  • Oils
    • Oil Highlight - Copaiba
    • Oil Highlight - Yarrow | Pom
    • Oil Highlight - Ravintsara
    • Single Oils >
      • Arborvitae
      • Basil
      • Bergamot
      • Black Pepper
      • Blue Tansy
      • Frankincense
      • Frankincense
      • Lavender
      • Lemon
      • Lemongrass
      • Lime
      • Magnolia >
        • Magnolia - 2
      • Marjoram
      • Melaleuca
      • Melissa
      • Myrrh
      • Oregano
      • Peppermint
      • Siberian Fir
    • Oil Blends >
      • Deep Blue
      • OnGuard
      • ZenGest
      • Air