Kale chips are a delicious, easy, and inexpensive way to get more greens into your diet. Try this recipe for original flavored kale chips or spice them up with other herbs and essential oils for more options. Try garlic powder, Parmesan cheese, and Lemon oil for an Italian twist, or cumin and Lime oil for Mexican-style chips.

Ingredients
1 large bunch kale, washed and torn into bite-size pieces
2 tablespoons olive oil
2 drops Lemon oil
Salt & pepper 

Instructions

1. Preheat oven to 200° F.
2. Wash and dry kale thoroughly.
3. Combine olive oil and Lemon oil in large mixing bowl.
4. Add kale and toss. Make sure kale is well coated with oils.
5. Once coated, place on baking sheet in single layer.
6. Sprinkle with salt and pepper.
7. Bake on the center rack for 45–50 minutes or until crispy.

Tip: Keep an eye on the smaller pieces and take them out if they are done earlier; otherwise they will burn.

Essential Oil Spotlight

The top-selling dōTERRA essential oil, Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day.* Lemon is frequently added to food to enhance the flavor of desserts and main dishes. Taken internally, Lemon provides cleansing and digestive benefits and supports healthy respiratory function.* When diffused, Lemon is very uplifting and energizing and has been shown to help improve mood.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Let us know what you think to this recipe in the comments below. Would you change or add anything?