Discover the cuisine of Vietnam with these tasty, quick and easy rice paper rolls. The perfect summer party treat, packed with bright, fresh flavours, you’ll be asked to make them again no doubt. Add a citrus burst of flavour with 2 drops of Lime and Cilantro essential oil, this recipe is light, fresh and absolutely doTERRA delicious.

Servings: 4


Ingredients
Dipping Sauce
1 tablespoon fish sauce
2 red bird's eye chillies, deseeded, finely chopped
2 drops of Lime essential oil
2 drops of Cilantro essential oil
3 teaspoons brown sugar
2 tablespoons rice wine vinegar
2 tablespoons granulated peanuts


Rice Paper Rolls
50 g vermicelli noodles
150 g snow pea, ends trimmed
1 large avocado, peeled and stoned
12 rice paper rounds (22cm)
18 cooked prawns, shelled, deveined and cut in half lengthways
1/3 cup mint leaves
1/3 cup coriander leaves
1 large carrot, peeled and grated


Instructions

1. Place rice noodles in a heatproof bowl. Cover with boiling water and let stand until vermicelli are tender (2-4 minutes). Drain well.
2. Blanche snow peas in a small saucepan of boiling water for 1 minute. Refresh under cold running water and drain well.
3. Slice snow peas and avocado lengthways into thin strips. Divide filling ingredients evenly.
4. To make rolls: Soak the rice paper in warm water until just softened. Remove from the bowl and then transfer to a clean damp tea towel.
5. Put 3 prawn halves into the centre of the rice paper. 
6. Add a mint leaf, coriander leaf, snow peas, avocado, carrot and noodles. Fold over rice paper and roll up, pressing edge to seal. Place on a tray lined with baking paper and cover with a damp tea towel. Repeat with remaining ingredients.
7. Dipping Sauce: add all ingredients to a small ball and stir until sugar dissolves
8. Cut rolls in half and serve with dipping sauce 

Essential Oil Spotlight

Cold-pressed from the peel of fresh limes, dōTERRA Lime essential oil is refreshing and energizing in both aroma and taste. Limes are frequently used in entrées and beverages for their fresh, citrus flavor.

Due to its high limonene content, Lime provides internal cleansing benefits* and can be diffused to help purify the air. It’s also an effective and natural surface cleaner. Lime is known for its ability to uplift, balance, and energize.

​ Lime is frequently used in facial and body cleansers for its purifying properties and uplifting scent.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Let us know what you think to this recipe in the comments below. Would you change or add anything?