This is an easy and healthy recipe that is sure to bring out the smiles at the breakfast table.

Ingredients:
1 egg
¼ teaspoon salt
1 cup almond milk
2 teaspoons sugar
1 cup whole wheat flour
½ teaspoon baking powder
¼ teaspoon baking soda
2 tablespoons melted butter
1 tablespoon apple cider vinegar

​2 drops Cinnamon Essential Oil



Directions:

1. Combine milk, Cinnamon and vinegar in a measuring cup and let the mixture curdle while mixing together other ingredients.
2. In big bowl, whisk to combine flour, sugar, baking powder, baking soda, and salt. Set aside.
3. In smaller bowl, whisk together the egg and melted butter, mix well. Add curdled milk until it looks homogenous and smooth. Combine mixture with dry ingredients and stir together.
4. Preheat a nonstick griddle to 375 degrees Fahrenheit. Cook pancakes of your preferred size on both sides until golden brown. Serve with butter and syrup of choice.

Essential Oil Spotlight

Cinnamon is derived from a tropical, evergreen tree that grows up to 45 feet high and has highly fragrant bark, leaves, and flowers. Extracted from bark, Cinnamon oil supports healthy metabolic function and helps maintain a healthy immune system when needed most.* Cinnamon is frequently used in mouth rinses and chewing gums. Cinnamon has a long history of culinary uses, adding spice to desserts, entrées, and hot drinks. Due to its high content of cinnamaldehyde, Cinnamon should be diluted with a carrier oil when applied to the skin and only one to two drops are needed for internal benefits.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Let us know what you think to this recipe in the comments below. Would you change or add anything?